Video Links, Personalized Plans & Activities to keep your kids strong and healthy.

OT Activities

Fine Motor

Sensory Processing & Self Regulation

Sensory Processing & Self Regulation

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Fine Motor Skills  involve the small muscles that enable a child to like color/trace/write, grasp  small objects and fasten clothing.

Sensory Processing & Self Regulation

Sensory Processing & Self Regulation

Sensory Processing & Self Regulation

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Sensory Processing Skills refer to how a child receives information through their body, organize this information, and use it to participate in everyday activities and play.

Visual Perception

Sensory Processing & Self Regulation

Visual Perception

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Visual Perception Skills are the brain's ability to understand and interpret what is seen.

Handwriting

Creative Play & Outside Exploring

Visual Perception

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Handwriting is an important skill that requires the coordinated use of multiple areas of the body, including postural control (core strength), fine motor strength and coordination, and visual perception, 

Self Care & Life Skills

Creative Play & Outside Exploring

Creative Play & Outside Exploring

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Self Care Skills are foundational everyday tasks that are necessary to be ready to participate in daily life. These skills include dressing, toileting, eating, cleaning teeth and more.

Life Skills are vital to children and young adults to prepare for independent living. These skills include meal preparation, home management (clothing care, cleaning), shopping, and many more.

Creative Play & Outside Exploring

Creative Play & Outside Exploring

Creative Play & Outside Exploring

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Play allows children to use and expand their creativity while developing their physical skills, imagination, problem solving, and emotional strength. Play is important to healthy brain development. 

Welcome to Remote Occupational Therapy!

Hi kids! Really missing you and hope that you are all doing well at home with family! :)


~Miss Caitlin 

Week 1

Let's take a look at some of the stuff in your OT packet! 

Fine Motor Activities

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Fine Motor Warm-Ups

Play with Play-Dough

Play or draw in sand, mud, or snow

Build with blocks or legos

String beads or macaroni onto yarn

Write with chalk

Coloring and/or tracing with crayons

Paint with brushes, Q-Tips, or finger-paints

Play with puzzles and mazes

Cut and paste crafts

Sensory Processing & Self Regulation Tools & Activities

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Outside Sensory Play Ideas

Animal Walks for Sensory Input

Heavy Work at Home

Belly Breathing- Self Regulation Tool

Corona Virus Social Story

Handwriting

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Mat Man

Mat Man has a wonderful song to help us remember the different parts of the body. Mat Mans' body is made up of different shapes and lines to help us get ready to write letters. Use Mat Man as a warm up before beginning your letter writing practice. 

Handwriting Development Tip Sheet

Handwriting can be tricky. This sheet gives some great tips and trick to helping your child develop strong handwriting skills. 

Handwriting Without Tears- Free Resources

Check out these free resources! 

Self Care & Life Skills

Self Care- Hand Washing

Self Care- Hand Washing

Self Care- Hand Washing

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Learn To Cook

Self Care- Hand Washing

Self Care- Hand Washing

Accessible Chef is a collection of free visual recipes and resources to teach cooking skills

Parent Resources

Self Care- Hand Washing

Parent Resources

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Creative Play & Outside Exploration

Back Yard Scavenger Hunt

Back Yard Scavenger Hunt

Back Yard Scavenger Hunt

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Gross Motor Play Ideas

Back Yard Scavenger Hunt

Back Yard Scavenger Hunt

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Finger Aerobics

Animal Walks for Sensory Input

Outside Sensory Play Ideas

Heavy Work at Home

Mat Man Video

Mat Man has a wonderful song to help us remember the different parts of the body. Mat Mans' body is made up of different shapes and lines to help us get ready to write letters. Use Mat Man as a warm up before beginning your letter writing practice. 

Handwriting Development Tip Sheet

Remote Learning Recommendations

Back Yard Scavenger Hunt

Belly Breathing- Self Regulation Tool